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Personalized Nervous System Wellness: The New Frontier of Stress Management

Technology /

In 2026, the wellness industry is shifting in a profound way. While past trends focused on diets, workouts, or productivity hacks, today’s leading movement goes deeper — literally into the body’s nervous system. Instead of just reducing stress, wellness experts, scientists, and practitioners are now prioritizing nervous system regulation as a foundational element of health, […]

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A Genetic Oddity May Give Octopuses and Squids Their Smarts

Gadget /

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After Badger Buries Entire Cow Carcass, Scientists Go to the Tape

Gadget /

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BetterMe Business — A Leading Wellness Software Powering Holistic Health

Software /

In the ever-expanding world of digital wellness solutions, BetterMe Business stands out as one of the most comprehensive and versatile wellness software platforms available today. Designed for both individuals and organizations, this powerful platform combines physical fitness, mental wellbeing, nutrition coaching, and habit-forming tools into a unified digital experience that supports sustainable health transformation. What

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Preventive Healthcare in the Modern World: Building Health Before Illness Begins

Must Read /

For much of history, healthcare has been defined by response—treating disease once symptoms appear. Today, that model is no longer sufficient. Rising chronic illnesses, escalating healthcare costs, and lifestyle-related conditions have made it clear that the future of health lies not in reaction, but in prevention. Preventive healthcare is rapidly emerging as the most effective

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Top Wellness Gadgets Redefining Health & Well-Being in 2026

Gadget /

In 2026, the wellness tech landscape is booming with innovative devices that help users take control of their health, recovery, and performance like never before. From AI-powered recovery tools to smart hydration systems and advanced biometric wearables, these gadgets are designed to empower mindful living and lasting wellbeing. 1. Blushield Phi Portable 01 EMF Wellbeing

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Must-Have Wellness Gadgets to Elevate Your Self-Care in 2026

Gadget /

Wellness in 2026 is personal, holistic, and data-driven. The latest wellness gadgets blend cutting-edge sensors and thoughtful design to support physical health, mental clarity, and consistent wellbeing routines. Here’s a look at some of the standout tools worth investing in. 1. Health Tracker Watch – All-Around Wellness Companion A versatile health tracker watch provides real-time

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EmpowerAfriq Women Business Awards 2025: Celebrating Women-Led Excellence and Leadership in the Western Cape

Must Read /

The EmpowerAfriq Women Business Awards 2025 has successfully cemented its position as one of the most influential women empowerment and business leadership events in South Africa, celebrating exceptional women entrepreneurs, executives, and change-makers across the Western Cape. Held on 12 December 2025 at the prestigious InuWell, V&A Waterfront, Cape Town, the awards brought together high-impact

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South Africa Sounds the Alarm on Rising Diabetes Rates with Dr. Virosha Deonarain, Medical Manager, Servier Laboratories South Africa

Must Read /

South Africa currently has the highest prevalence of diabetes in Africa. What do you believe are the main factors driving this alarming rise in cases? This campaign calls on South Africans to take ownership of their health. How does “Own Your Number” differ from other awareness initiatives, and what makes it more relatable to the

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Wellness is Booming: How Africa is Reshaping Global Tourism with Sharni Quinn

Must Read /

In a fascinating interview, Cape Town’s official Wellness Tourism Ambassador and founder of The Wellness Agency Africa discusses how wellness travel is transforming the global tourism landscape. She shares her insights on the shift from traditional holidays to purpose-driven, transformative journeys. The interview delves into her inspiration for creating The Wellness Agency Africa to fill

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